Christmas Punch Recipe

3
Prep: 20 minutesServings: 4
Recipe by: my co-coach Thaïs Loverdos

The nights are getting colder and one of my favorite things to do is sit down to relax with a hot cup of spiced tea. 

INGREDIENTS

8 Apples
6 Dates (soaked for 4 hours in water)
2 cups of Cinnamon Tea
A pinch of any of the following: Ginger, Clove, Nutmeg, Star Anise
As decoration: a Cinnamon Stick, Orange Peel

PREPARATION

  1. Blend the apples (Optional: if you take out the fibre you lose nutritional content and gain a more pleasant drinking experience)
  2. Add the water from soaking the dates (but not the dates)
  3. Add the cinnamon tea (hot)
  4. Add the spices
  5. Mix and add the decorations
  6. Enjoy!

If you are looking for more nutrition tips and recipes follow me on Instagram or Facebook.

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If you want to fall in love with the foods that treat you well, but you’re not sure it’s even possible, let’s talk. There’s nothing I like more than watching people’s health transform for the better. If there’s a way I can support you, I want to! Book a 30 minute call with me to tell me about your hopes and challenges.

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