WILDFIT90 Coaching:
Eat Well, Feel Better and Shed the Guilt.

with Dr. Anke Verlinden, Ginny Santos, MSc. & Eric Edmeades

Doors Close September 1, 2021

Spaces are Limited

Ready to change the way you eat? Not for a month — but for LIFE?

Ready to feel good again while actually loving what you eat?

Ready to take control of your life from the inside out?

WILDFIT90 Coaching is a 3-month program that transforms your relationship with food, changes your habits and helps you make choices that feel good in any situation, leave you energized and give you the freedom to enjoy the rest of your long, healthy life.

Does this sound familiar? You’re sitting in the kitchen, after a long day of work. You’re exhausted; mentally, emotionally, and physically. You’re sick and tired of being sick and tired. You know it’s time to make a change — but you’re overwhelmed with options and you don’t know where to start.

Do you feel guilty when you reach for chips, ice-cream, cookies or chocolate?

One of the core pillars of WILDFIT90 Coaching is the idea that guilt and shame are not helpful when it comes to changing our habits. This program helps you evolve the way you look at food and the choices you make around it, so you can learn how treating yourself doesn’t have to be all or nothing.

Are you overwhelmed or confused by all the (often contradictory) advice you are getting on what to eat or what not to eat?

It can be very difficult to sort out how exactly your gut bacteria affects your mood, or whether it’s fats, proteins or carbohydrates that will make you feel bad. We believe that good, accessible information is power, so get ready for some clarity, so that making the right choice for you feels easy.

Do you get frequent colds or flu symptoms?

Staying healthy allows us to do the things we want, and connect with the world around us. Whether you want to be playing with your kids, running your business or being your best at work, you can’t afford to be riddled with runny noses and sore throats on regular basis. We can teach you how to take control of your health through your eating, and keep you on top of your game.

Would you do everything you can to prevent cancer, diabetes, Alzheimer’s, heart disease and other chronic illnesses?

You’ve done enough reading to know that genetics are only part of the story. Chronic illness is on the rise, but you can defend yourself, and prepare your body for the best, healthiest life possible… Starting now! Healthy eating and exercise habits have been shown to impact the occurrence and severity of these types of chronic illnesses in the best way possible.

Do you wish you had more energy throughout the day?

There’s nothing worse than looking at the clock and thinking, “It’s only noon?!” When you know how to feed yourself in ways that nourishes and replenishes your body’s energy stores, you can skip the midday naps.

Would you like to role-model healthy eating for the next generation?

Kids are sponges — they soak up everything you do, say, and eat. Help set up your family for years of health by being the role-model of a healthy, informed, balanced approach to food.

Imagine if you could…

Always know the best food for you in the moment

Free yourself from sugar cravings and feelings of temptation

Cleanse all the toxins out of your body

Model healthy eating for your whole family to learn from

Give your body all the nutrients and nourishment it needs now and during healthy aging

Get through the winter without getting any colds or flu symptoms

Have people keep telling you, “you’re glowing!”

Feel more energetic, mentally sharp and healthy than ever

“It feels like I’ve not only added years to my life, but I’ve added hours to my day.”

WILDFIT90 Coaching participant

Are you ready to regain your energy, mental clarity and long-term health?

How it works

Each week you will receive new WILDFIT videos with instructions on exactly what to pay attention to that week such as how you feel when you eat more fruit or what emotions are connected to what foods. Don’t worry if this seems intimidating — the WILDFIT method is all about gentle steps to help you embed new habits.This is not a “get fit quick” scheme! We want to help you make changes that’ll stick for life. You’ll set aside 20 min per day to watch these videos or review the resources and you decide the time of day that works best for you.

Each week you will get 2 live coaching sessions with Ginny and Dr. Anke who will check in with you and help you move towards success. This system is set up so you can’t fail — because even when you’re finding one part of the program challenging, in the coaching sessions, we’ll dig into what’s going on and help you uncover how to make those shifts.

In addition to the coaching and the videos, you will also receive information to support you in your journey like PDF guides for what to focus on each week, recipes and self-reflection questions to help you keep on track.

Bonuses:

Printable documents to guide you through the weekly enhancements.

Lifetime connection to a small group of people with similar goals as yours.

Downloadable recordings of the coaching calls, so that you can revisit them any time.

Membership in a private Facebook group where you will have access to extra resources, inspiration, recipes, and a small community of people with similar goals to yours.

Lifetime access to all the inspiring videos to help you regain motivation when you most need it.

Your Time Investment:

Expect to set aside about 20 min per day to watch videos AND 1 to 2 hours per week for the live coaching sessions.

NOTE: All the live coaching sessions take place online, so you can show up in your PJs and join from your couch.

Doors Close: September 1, 2021

Start Date: September 6, 2021

Your Financial Investment

The all-inclusive investment for the full 90 Day Program with Live Coaching Sessions is USD $299 per month for 3 months (or USD $895 if you rather make a one-time payment).

Doors Close: September 1, 2021

Start Date: September 6, 2021

Money-back guarantee: It’s no accident that our clients keep sharing success stories long after completing the program. The WILDFIT program has been meticulously created and updated over several years while working with thousands of clients. Because we believe that when you complete WILDFIT90 Coaching you will meet (and exceed!) your own expectations, if you attend 80% of the coaching sessions, follow the enhancements we give you every week but you don’t feel satisfied with the results, we will give you a full refund.

Your Next Steps:

Spaces are very limited! If you are interested and want to know if this is right for you, we would love to get on the phone and answer all your questions: Book a discovery call now. No commitment necessary!

WILDFIT90 Coaching hands you the reins, and shows you how to take control of your health and eating habits.

Has something big shaken your life? Have you or a family member gotten sick? Do you feel the need to be able to have some control over your health and wellbeing?

Have you realized the importance of modelling healthy eating habits for your children? Do you want to make sure you have a long, healthy life to watch your kids and grandkids grow up? Do you want to be able to keep up with your children, and be able to connect with them through play?

Do you have an illness, and want to see if you can do something to elevate your comfort and quality of life? Do you want to see what you can do in addition to medical support to help your health? Are you not ready to simply accept your diagnosis, and want to do something at the core level to improve your health?

Have you been on diet after diet, not understanding why they won’t work for you? Are you sick of throwing out past-date supplements? Do you want to do away with restriction, strict discipline, and guilt?

Do you wish you had more energy to do the things you want to do? Do you suffer from brain fog? Are you finding your productivity being affected? Do you want to have the energy to want to exercise?

Whether you’re taking care of kids, running your own business, or have immune problems, are you in a place where you can’t afford to get sick?

Does making food decisions when you’re out and about stress you out? Do you get worried about slipping back into old habits? Do you want to be able to indulge without feeling like you’ve failed? Are you worried about seeming too picky when you’re not eating at home?

Discover a new way to manage your decision making when it comes to food, and take control of your health.

As professionals with extensive knowledge and experience in the matter of nutrition and health, we will inform you on how to take action in your own life to feel better through your eating, exercise, and daily habits. This program is NOT a replacement for medical advice.

How is this program different?

WILDFIT90 Coaching is more than just a 90 day diet. It is a revolutionary way of thinking that will change your health, in both body and mind, by changing the way you eat — from the inside out! This program teaches you about nutrition, good habit building, motivation, and how to feel positive about the decisions you make. This is not a diet you can “fail”; we work with you to understand your unique position, and support you in the first steps of your personal journey through health and nutrition.

Gone are the days of boiled chicken and broccoli! But equally, you’ll no longer stand in front of the mirror struggling to unbutton your pants because you’re bloated after your meal. Rigorous self-discipline and tasteless food are a thing of the past: let us show you a way of eating healthy that lasts a lifetime.

The core of this program is enabling you to feel good about yourself, the food you eat, and the decisions you make — and making it second nature! Think about reading: when you first picked up a book, it was just a jumble of markings on a page, you didn’t even know where to start. But then someone taught you the building blocks of language: the alphabet, sentence structure, grammar. Now, if someone puts a page of words in front you, your brain can’t help but try and read it. It’s second nature. WILDFIT90 Coaching is like your first book. As with anything new, it will be a challenge, but it’s a challenge that you’re taking on with a group of like-minded new friends, all going through their own nutritional journeys, along with a team of passionate and informed coaches.

This program is based on a pursuit of personal growth and putting in the work to change your habits. We will provide you the scaffolding on which you can build new decision-making skills. You’ll watch conscious eating and healthful habits become second nature, and feel the difference in your life!

You are not alone.

Group sessions are an essential part of our program, and your success. We believe in the power of community and connection, and the strength a collective goal can hold.

Participating in group sessions helps to keep you accountable to your goals

These sessions provide a space to brainstorm solutions to problems you face and meet obstacles head on with the support of an entire group behind you

You’ll connect with a group of people to help build you up and cheer you along your path

Being around others facing similar challenges to you can empower you in your journey

The initial sessions will help you understand and internalize the core principles of the program that you will be implementing for the rest of the 90 days — and your life!

We understand that support from those closest to you is integral to your success in changing habits.

Want to do this program with your partner? Sign up as a couple, you only pay for one program!

Be at your best every day of your life. Ready to get started?

This program is not about saying, “Hey, you should eat more of this and less of that.”

It is about discovering eye-opening nutritional information and powerful psychological tools that will ensure you continue to make healthy choices for a lifetime.

The focus is on creating change from within you.

Because when you do something not because you ought to do it but because you want to do it, the results will feel completely natural and effortless to achieve.

At the end of the 90 days, you won’t even relate to some of the foods you’ve been eating all these years.

What to expect from these 90 Days of Coaching

Week by week guidance on how to take small steps towards an optimal lifestyle.

Weekly coaching sessions by video conference with your personal coaches – Dr. Anke Verlinden & Ginny Santos, MSc.

More than 30 inspiring videos by WILDFIT founder Eric Edmeades, motivating you from beginning to end.

Real connection to a small group of committed individuals who are on the same path as you are.

Regain the energy and vitality that you had in your 20s.

If weight loss is a goal of yours, you can count on releasing weight permanently (without ever going hungry or adding any stress to your body).

If gaining weight is what you are after, we will help you do so while optimizing your long-term health and vitality.

Confidence that you are doing exactly what your body needs you to do so that you can leave all the contradictory advice behind you, and become even healthier than ever before.

Did you know that one in every two Canadians will be diagnosed with cancer at some point in their life time? And that cancer represents the second most important cause of death and morbidity in Europe?
Did you know that 40% of cancers can be prevented through diet and lifestyle?
Did you know that one in every three Canadians are pre-diabetic or diabetic?
Did you know that the rates of alzheimers’ and dementia are expected to rise by 66% in the next 10 years?

We want to increase the number of people around the world who are living long and healthy lives. You can be one of them.

Scientists agree that only 20% to 30% of your long-term health is determined by genetics. The other 70% to 80% depends on your lifestyle. If there is one thing you can do, it is establish a solid unwavering relationship with healthy foods so that you can be confident in the fact that you are giving your body the best you can. It’s easy! But it does take a commitment to the 90 Days. We can’t do this program for you, but we will support you through every step.

Don’t wait until the statistics catch up with you to get ahead of the curve.
Take your health into your own hands today.

What You Will Learn:

Discovering What Your Body Truly Needs

Part I:

The first two weeks are the foundation of your future healthy self. At this stage you will be learning about food and your relationship with it.

You will also learn about the six human hungers and simple ways to neutralize them. The result is that your cravings start subsiding like an evening sunset. Before long, you realize the usual foods that used to “pull you in” no longer do.

Allowing your Natural Human Diet to Take Over

Part II:

Here you’ll start making gentle, natural changes to your diet. Through weekly videos and group coaching sessions, you’ll learn how to make these positive changes in tiny, effortless increments.

By letting the body decide what it needs and making changes to accommodate it, you’re actually allowing the natural human diet to gently take over your lifestyle. Suddenly, you’ll realize there’s a day and night difference between what you used to eat and what you are eating now. And there’s absolutely no struggle involved.

During this phase, you’ll also see major results like better sleep, increased energy and vitality, improved focus, fewer mood swings, weight release (if that’s a goal of yours) and an overall increase in happiness levels.

Integrating your new eating habits into your long-term approach to health

Part III:

This phase of the program is all about making sure the changes you have just made stay with you for life. It’s about making your health a priority for the rest of your life.

You will learn how to work with seasonal changes in your life and how to use seasonality to deeply integrate the principles of a healthy lifestyle.

You will work through all your concerns and special situations with your coaches. The idea is to equip you with all the tools you need to handle the unique problems that life may throw at you, without needing to depend on ongoing coaching.

You will continue getting better and better results during this phase so that your health has only one way to go: UP.

Meet Your Coaches:

Ginny Santos

Nutrition Coach

Dr. Anke Verlinden

Clinical Haematologist

Eric Edmeades

Founder of WildFit

Ready to boost your immune system, recharge your energy, strengthen your long-term health and increase your longevity?

"Getting enough of the good stuff is more important than cutting out the bad stuff."

Eric Edmeades, Founder of WildFit.

Over 15,000 people worldwide have benefited from this approach to health and long-term vitality since 2011. Now it’s your turn to reverse your health.

"I have healthier skin, hair, nails."

I enjoy the gained time due to deeper, more quality and shorter sleep. And with better, high quality sleep, I gained more mind clarity, strengthening focus leading to faster memory absorption and retention and deeper comprehension thereby increasing my efficiency at both work and personal matters. I have healthier skin, hair, nails, teeth and gums. Sinusitis has dramatically reduced or disappeared.

-Glory Jane

“My arthritis is gone and I can do all sorts of exercise”

I have had wonderful results. My arthritis is gone, I am walking everyday, going to strength classes and started hot yoga again! Yeah! I also suffered from insomnia for almost 20 years and now I get close to 7 hours every. I wake refreshed and ready to take on the day! Thank you! I have released 14 lbs and my shape has changed and I feel so much happier about my body. I learnt that many things I ate were tied to my emotions. I have moved 2 items to the never food group which cause me digestive problems. I appreciate the honest and candid responses from my team and the coaches responses.

– Cindy Sahlstrom

Frequently Asked Questions

A 3 month coaching program usually costs more than $2,000, why is this one so much less?
That’s right: a 1-on-1 coaching program would actually cost $4,000 or more! However, this does not run as a 1-on-1 coaching program. We find that going through the program with a small group helps you to be more accountable. It also makes the learning more effective and stick for the long term. By doing this in small groups, we are able to be two coaches supporting the entire group throughout the program. We also make use of the WILDFIT videos to support your learning on your 90 day journey.

I would love to have a positive influence on my children’s eating habits, but their other parent doesn’t consider this as important as I do. Will this program really make a difference for my children?
Children learn from observation, the best you can do is be a role model to them. We have had clients in similar situations, and their children noticed how much more energy one parent had compared to the other. This program isn’t about controlling what others eat, it’s about learning to make the best choices for ourselves, and that is what your children will learn from your role modelling.

I’ve tried diets before and they didn’t stick, what makes you think this one will work?
This is not a diet: you are never going to be asked to count calories or to restrict your eating. This is about discovering what your body truly needs to function at its best. Weight loss is not the primary goal, though our clients do release weight as a secondary effect of a healthy lifestyle.

I can’t make X number of the live calls. Can I still do the program?
We are committed to your success. As long as you can make it to one coaching call per week, you will get all the benefits. If needed, we can also set up a private coaching session to support you.

When do the live coaching calls take place?
Our live coaching calls take place on Zoom. Since we always have clients in Europe as well as Canada (and occasionally the US), we schedule the calls on Tuesdays and Wednesdays at 1pm EST (7pm for Europeans). We sometimes adapt the schedule to accommodate all group members. Just let us know if you need a different schedule.

I’m worried about how I can juggle the learning, the food prep, and my everyday responsibilities.
The program is designed so that you begin by taking very small steps that are easy to implement and that gradually build new habits. Every Friday you’ll get new enhancements and then you’ll have the weekend to do any preparation you wish to do leading up to the week ahead. Our clients find that they get so much more energy that they become able to do much more than they did in the past.

Are you ready to change your relationship with food and find the energy you’ve been craving?

WILDFIT90 Coaching: Eat Well, Feel Better and Shed the Guilt.