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It’s true that leaders face unique challenges when it comes to self-care, it’s also true that taking care of yourself is essential for sustaining your success without sacrificing your own health and wellness.

In this guidebook written by our founder Ginny Santos, she explores:

    • the common mistakes that organizations make in their approach to wellbeing
    • six proven strategies for self-care
    • how you can create a work environment that supports your team’s wellbeing as well as your own

This essential read will help you foster a positive workplace culture that values well-being and can help teams feel more engaged and motivated. Bring balance to your life and the whole team with our new, FREE guidebook “From Exhaustion to Balance: How to Regain Your Energy While Creating a Healthy Workplace Culture”

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Helping Leaders and their Teams Think Better &
Sleep Better

Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.

© Neolé 2025

Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.

Helping Leaders and their Teams Think Better &
Sleep Better

© Neolé 2025