FREE Monthly Wellness Check-Ins

If you don’t have time to sort through 10,000 conflicting articles about what to eat, how to sleep, or whether coffee is a friend or foe, these free wellness check-ins are perfect for you!

What We Talk About

What We Talk About Depends on What you Ask.
Here are some of the questions we’ve addressed in the past:

You’ve been holding it all together—work, life, family—but it’s catching up. You’re tired of Googling solutions and hearing “just manage your stress” while your body feels off. This check-in is your place to slow down, ask what’s really going on, and feel seen.

What You’ll Get

When & How It Works

Whether you show up with questions or just want to listen in, you’ll leave feeling more confident about how to care for yourself.

Meet Your Coaches

Ginny Santos, M.Sc.: Your hostess, a certified solution-focused coach with a certificate in Nutrition Sciences from the Stanford Center for Health Education at Stanford University, and a deep passion for health and wellness.

Marina Randich: Certified coach and facilitator with deep expertise in nutrition and biomechanics, dedicated to supporting your learning and sustainable transformation.

You Don’t Need to Do This Alone.

Our Monthly Wellness Check-Ins are here to support you without pressure or perfection. Show up, take a breath, and leave with something real—clarity, ideas, connection.

Fill in the form below and get the official invitation in your inbox

Strengthening Leaders and Energizing Teams

Don't miss out on new resources, tips, and invitations to our free events designed to enhance your wellness, sustain high performance, and optimize engagement at work and in life.

Sign up for our newsletter!

© Neolé 2025

Don't miss out on new resources, tips, and invitations to our free events designed to enhance your wellness, sustain high performance, and optimize engagement at work and in life.

Sign up for our newsletter!

Strengthening Leaders and Energizing Teams

© Neolé 2025