Free Resource
Sleep Better Tonight: A Research-Backed Checklist
A research-backed checklist with practical sleep habits you can start tonight. No sign-up required.
June 4, 2026
Free Resources
Free Resources
Free Resource
FREE Monthly Wellness Check-Ins
If you don’t have time to sort through 10,000 conflicting articles about what to eat, how to sleep, or whether coffee is a friend or foe, these free wellness check-ins are perfect for you!
March 5, 2026
Brain Health
The Cognitive Edge
The Cognitive Edge: A private, science-based brain assessment for your leaders—so they can sharpen focus.
December 9, 2025
Brain Health
White paper: Employee Stress, Sleep, and Productivity
This white paper explores the critical link between chronic stress, poor sleep, and declining productivity across Canadian workplaces in 2025.
October 10, 2025
Free Resource
Free Ebook: From Exhaustion to Balance
How to regain your energy while creating a healthy workplace culture. “I’m torn on whether
July 12, 2024
Free Resource
Icebreaker Activity | Questions for Sparking Connection
Use this icebreaker activity at your next meeting or event!
July 10, 2024
Blogs
Why Your Brain Won’t Let You Sleep When You’re Stressed
Your brain is treating your work stress like a survival threat. Here’s why it keeps you awake — and what actually helps.
May 30, 2026
Brain Health
Fight, Flight, Freeze… or Get Creative?
Fight, Flight, Freeze…or Get Creative? What your nervous system has to do with problem-solving—and a
May 14, 2026
Brain Health
Your Team Is Under Pressure. Here’s What’s Happening in Their Brains.
You notice your team isn’t the same. The ideas aren’t flowing. People are shorter with
April 6, 2026
Leadership Development
Workplace Wellbeing In The Era of Chronic Stress
Your wellness perks aren’t working. Learn how to build a workplace wellbeing strategy that addresses the real systems creating chronic stress, not just the symptoms.
March 25, 2026
Facilitation and Meetings
How to Design a Team Retreat That Actually Changes Things
Most team retreats feel good but change nothing. Learn how to design a retreat that creates honest conversation, real alignment, and commitments your team actually follows through on.
March 25, 2026
Brain Health
Why Neurofeedback Brain Training Could Change your Life
Struggling with brain fog, poor sleep, or afternoon crashes? Learn how neurofeedback brain training helps dedicated professionals regain focus, energy, and mental clarity.
March 24, 2026
Categories
How to Design a Team Retreat That Actually Changes Things
Most team retreats feel good but change nothing. Learn how to design a retreat that creates honest conversation, real alignment, and commitments your team actually follows through on.
March 25, 2026
Top 8 Tips for How to Improve Remote Team Collaboration
If your team’s ability to collaborate was dicey pre-pandemic, working remotely surely hasn’t helped. And,
August 27, 2021
Do you believe in genuine youth engagement? We do.
In our work as consultants and facilitators over the years, we’ve benefited from the active
August 25, 2021
Digital Facilitation for Operational Planning Meetings
In this week’s Q&A, I talk with Jessica Luh Kim, Director of the Resident Experience
April 16, 2019
How the Stormz digital facilitation tool helped a globally dispersed team solve challenges
In this Q&A, I interview the VP of a leading multi-national company with offices in
April 2, 2019
A Facilitator’s Confession: Why Icebreakers Are Important
As an engagement facilitator, my job is to guide people into meaningful and productive conversations
March 25, 2019
What is Digital Facilitation?
What is Digital Facilitation? Despite what the words imply, Digital Facilitation involves real humans! Meetings
November 6, 2018
Using Technology in Meetings for Best Results
Imagine a man speaking with a loud and excited voice while facing an enormous concave
October 24, 2018
Strategic Planning Meeting: An Efficient and Engaging Approach
When engaging your multi-generational teams in a strategic planning meeting, you may run into some
July 24, 2018
How to Run Meaningful and Results-oriented Meetings
How much time are intelligent people wasting at meetings?Certainly a lot more than necessary. In
February 2, 2018
How to Design a Team Retreat That Actually Changes Things
March 25, 2026
Most team retreats feel good but change nothing. Learn how to design a retreat that creates honest conversation, real alignment, and commitments your team actually follows through on.
Top 8 Tips for How to Improve Remote Team Collaboration
August 27, 2021
If your team’s ability to collaborate was dicey pre-pandemic, working remotely surely
Do you believe in genuine youth engagement? We do.
August 25, 2021
In our work as consultants and facilitators over the years, we’ve benefited
Digital Facilitation for Operational Planning Meetings
April 16, 2019
In this week’s Q&A, I talk with Jessica Luh Kim, Director of
How the Stormz digital facilitation tool helped a globally dispersed team solve challenges
April 2, 2019
In this Q&A, I interview the VP of a leading multi-national company
A Facilitator’s Confession: Why Icebreakers Are Important
March 25, 2019
As an engagement facilitator, my job is to guide people into meaningful
What is Digital Facilitation?
November 6, 2018
What is Digital Facilitation? Despite what the words imply, Digital Facilitation involves
Using Technology in Meetings for Best Results
October 24, 2018
Imagine a man speaking with a loud and excited voice while facing
Strategic Planning Meeting: An Efficient and Engaging Approach
July 24, 2018
When engaging your multi-generational teams in a strategic planning meeting, you may
How to Run Meaningful and Results-oriented Meetings
February 2, 2018
How much time are intelligent people wasting at meetings?Certainly a lot more
Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.
© Neolé 2026
Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.
Helping Leaders and their Teams Think Better &
Sleep Better
© Neolé 2026
How to Design a Team Retreat That Actually Changes Things
March 25, 2026
No Comments
Most team retreats feel good but change nothing. Learn how to design a retreat that creates honest conversation, real alignment, and commitments your team actually follows through on.
Top 8 Tips for How to Improve Remote Team Collaboration
August 27, 2021
No Comments
If your team’s ability to collaborate was dicey pre-pandemic, working remotely surely hasn’t helped. And, remote work isn’t going away as more employees demand flexible
Do you believe in genuine youth engagement? We do.
August 25, 2021
No Comments
In our work as consultants and facilitators over the years, we’ve benefited from the active participation of youth in events we’ve attended, facilitated or organized.
Digital Facilitation for Operational Planning Meetings
April 16, 2019
No Comments
In this week’s Q&A, I talk with Jessica Luh Kim, Director of the Resident Experience at Schlegel Villages. Jessica asked us to provide digital facilitation
How the Stormz digital facilitation tool helped a globally dispersed team solve challenges
April 2, 2019
No Comments
In this Q&A, I interview the VP of a leading multi-national company with offices in over 80 countries. We talk about the challenges of pulling
A Facilitator’s Confession: Why Icebreakers Are Important
March 25, 2019
No Comments
As an engagement facilitator, my job is to guide people into meaningful and productive conversations within online meetings and at large live events. My big
What is Digital Facilitation?
November 6, 2018
No Comments
What is Digital Facilitation? Despite what the words imply, Digital Facilitation involves real humans! Meetings that incorporate Digital Facilitation are facilitated by a digital facilitator.
Using Technology in Meetings for Best Results
October 24, 2018
No Comments
Imagine a man speaking with a loud and excited voice while facing an enormous concave rock. From up close he appears to be speaking to
Strategic Planning Meeting: An Efficient and Engaging Approach
July 24, 2018
No Comments
When engaging your multi-generational teams in a strategic planning meeting, you may run into some issues: Scheduling conflicts and remote teams make it challenging for
How to Run Meaningful and Results-oriented Meetings
February 2, 2018
No Comments
How much time are intelligent people wasting at meetings?Certainly a lot more than necessary. In fact:Managers at large companies spend 75% of their average work