Free Resource
Sleep Better Tonight: A Research-Backed Checklist
A research-backed checklist with practical sleep habits you can start tonight. No sign-up required.
June 4, 2026
Free Resources
Free Resources
Brain Health
The Cognitive Edge
The Cognitive Edge: A private, science-based brain assessment for your leaders—so they can sharpen focus.
December 9, 2025
Brain Health
White paper: Employee Stress, Sleep, and Productivity
This white paper explores the critical link between chronic stress, poor sleep, and declining productivity across Canadian workplaces in 2025.
October 10, 2025
Free Resource
Free Ebook: From Exhaustion to Balance
How to regain your energy while creating a healthy workplace culture. “I’m torn on whether
July 12, 2024
Free Resource
Icebreaker Activity | Questions for Sparking Connection
Use this icebreaker activity at your next meeting or event!
July 10, 2024
Brain Health
Ebook: A Hot Cup of Clarity: How to Nourish your Brain for Optimal Performance at Work, at Play, and while Aging
Boost your brain health and energy by making conscious choices to counteract modern life’s negative impacts.
May 1, 2024
Blogs
Why Your Brain Won’t Let You Sleep When You’re Stressed
Your brain is treating your work stress like a survival threat. Here’s why it keeps you awake — and what actually helps.
May 30, 2026
Brain Health
Fight, Flight, Freeze… or Get Creative?
Fight, Flight, Freeze…or Get Creative? What your nervous system has to do with problem-solving—and a
May 14, 2026
Brain Health
Your Team Is Under Pressure. Here’s What’s Happening in Their Brains.
You notice your team isn’t the same. The ideas aren’t flowing. People are shorter with
April 6, 2026
Leadership Development
Workplace Wellbeing In The Era of Chronic Stress
Your wellness perks aren’t working. Learn how to build a workplace wellbeing strategy that addresses the real systems creating chronic stress, not just the symptoms.
March 25, 2026
Facilitation and Meetings
How to Design a Team Retreat That Actually Changes Things
Most team retreats feel good but change nothing. Learn how to design a retreat that creates honest conversation, real alignment, and commitments your team actually follows through on.
March 25, 2026
Brain Health
Why Neurofeedback Brain Training Could Change your Life
Struggling with brain fog, poor sleep, or afternoon crashes? Learn how neurofeedback brain training helps dedicated professionals regain focus, energy, and mental clarity.
March 24, 2026
Categories
How to Strengthen Your Creativity Muscle
By Helen Lammers-Helps This article was originally published on the CountryGuide Magazine website, April 18,
May 9, 2019
Is this prediction already true for you?
According to a comprehensive report issued this week on the “Changes impacting the future of
April 11, 2019
How to Develop Your Creativity
Creativity is often confused with the arts. If you don’t think of yourself as artistic,
August 30, 2018
How to Increase Creativity in the Workplace
A topic that is getting more attention these days is how to increase creativity in
July 17, 2018
How to Strengthen Your Creativity Muscle
May 9, 2019
By Helen Lammers-Helps This article was originally published on the CountryGuide Magazine
Is this prediction already true for you?
April 11, 2019
According to a comprehensive report issued this week on the “Changes impacting
How to Develop Your Creativity
August 30, 2018
Creativity is often confused with the arts. If you don’t think of
How to Increase Creativity in the Workplace
July 17, 2018
A topic that is getting more attention these days is how to
Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.
© Neolé 2026
Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.
Helping Leaders and their Teams Think Better &
Sleep Better
© Neolé 2026
How to Strengthen Your Creativity Muscle
May 9, 2019
No Comments
By Helen Lammers-Helps This article was originally published on the CountryGuide Magazine website, April 18, 2019. Every recent study on the future of work seems
Is this prediction already true for you?
April 11, 2019
No Comments
According to a comprehensive report issued this week on the “Changes impacting the future of employment in Canada,” creativity may become a core skill for
How to Develop Your Creativity
August 30, 2018
No Comments
Creativity is often confused with the arts. If you don’t think of yourself as artistic, you might not think it’s important to develop your creativity.
How to Increase Creativity in the Workplace
July 17, 2018
No Comments
A topic that is getting more attention these days is how to increase creativity in the workplace. Great question! I suggest focusing on your workplace