Free Resource
Sleep Better Tonight: A Research-Backed Checklist
A research-backed checklist with practical sleep habits you can start tonight. No sign-up required.
June 4, 2026
Free Resources
Free Resources
Brain Health
The Cognitive Edge
The Cognitive Edge: A private, science-based brain assessment for your leaders—so they can sharpen focus.
December 9, 2025
Brain Health
White paper: Employee Stress, Sleep, and Productivity
This white paper explores the critical link between chronic stress, poor sleep, and declining productivity across Canadian workplaces in 2025.
October 10, 2025
Free Resource
Free Ebook: From Exhaustion to Balance
How to regain your energy while creating a healthy workplace culture. “I’m torn on whether
July 12, 2024
Free Resource
Icebreaker Activity | Questions for Sparking Connection
Use this icebreaker activity at your next meeting or event!
July 10, 2024
Brain Health
Ebook: A Hot Cup of Clarity: How to Nourish your Brain for Optimal Performance at Work, at Play, and while Aging
Boost your brain health and energy by making conscious choices to counteract modern life’s negative impacts.
May 1, 2024
Blogs
Case Studies
Reuniting for Success: Collaboration in Action
Reuniting for Success: Collaboration in Action CONTACT US Objectives Meaningful Connection Productive Ideation Elevated Collaboration
September 3, 2024
Wellbeing
Did You Know That Increasing Your Energy Makes Work-Life Balance More Achievable?
In today’s fast-paced business environment, achieving a healthy work-life balance can seem like an elusive
July 4, 2024
Wellbeing
The Missing Pieces of Leadership Training
It’s Ginny here. I wanted to share some things I’ve noticed about leadership training. Congratulations,
May 22, 2024
Leadership Development
Four Areas of Well-being (and Where Your Workplace is Falling Short)
In today’s fast-paced and demanding work environment, prioritizing our well-being has never been more crucial.
April 3, 2024
Leadership Development
Rethinking Women’s Leadership: Embracing the Courage Needed to Redefine Well-being as an integral part of Workplace Success
Happy International Women’s Day! I strongly believe that success does not have to come at
March 8, 2024
Wellbeing
Our Secret 5-step Valentine’s Day Date
Every company and organization knows the importance of reflecting on the past and planning for
February 13, 2024
Categories
Key Foundations to Improve Your Workplace Health Program
It’s no secret that we’re more productive when we feel healthy. In fact, 38% of
October 11, 2022
Self-Care: The Top of your To-Do Should be You!
In our last blog, we shared the importance of a workplace commitment to self-care and
September 13, 2022
Leading the Way for Employee Wellness
If you search “self care” in Google, you are likely to get more results than
August 30, 2022
Where’s the Line? How to Set Healthy Work Boundaries
Maintaining healthy boundaries is essential for your wellbeing and your team’s wellbeing. In a hybrid
August 9, 2022
To Support Team Health, Empower the Best by Encouraging Rest!
It’s summertime! Vacations are here, and we all know we need them. They are an
July 19, 2022
Powerful Language Swaps That Can Change Your Life
We all need a reminder of the power of language every once in a while.
April 18, 2022
Women Founders: Ginny Santos On The Five Things You Need To Thrive and Succeed as a Female Founder
An Interview with Candice Georgiadis As a part of our series about “Why We Need
September 20, 2021
Your Best Line of Defense Against COVID-19 is NOT the one that Most Experts are Talking About
Author: Dr. Anke Verlinden As governments keep debating which measures can be effective in order
November 30, 2020
Accept the present… OR Affect the future?
If you have ever tried to meditate you have probably had the experience of noticing
October 7, 2019
Do You Have a Calling?
There are three categories of people in the workforce: Those who have a job, like
July 3, 2019
Key Foundations to Improve Your Workplace Health Program
October 11, 2022
It’s no secret that we’re more productive when we feel healthy. In
Self-Care: The Top of your To-Do Should be You!
September 13, 2022
In our last blog, we shared the importance of a workplace commitment
Leading the Way for Employee Wellness
August 30, 2022
If you search “self care” in Google, you are likely to get
Where’s the Line? How to Set Healthy Work Boundaries
August 9, 2022
Maintaining healthy boundaries is essential for your wellbeing and your team’s wellbeing.
To Support Team Health, Empower the Best by Encouraging Rest!
July 19, 2022
It’s summertime! Vacations are here, and we all know we need them.
Powerful Language Swaps That Can Change Your Life
April 18, 2022
We all need a reminder of the power of language every once
Women Founders: Ginny Santos On The Five Things You Need To Thrive and Succeed as a Female Founder
September 20, 2021
An Interview with Candice Georgiadis As a part of our series about
Your Best Line of Defense Against COVID-19 is NOT the one that Most Experts are Talking About
November 30, 2020
Author: Dr. Anke Verlinden As governments keep debating which measures can be
Accept the present… OR Affect the future?
October 7, 2019
If you have ever tried to meditate you have probably had the
Do You Have a Calling?
July 3, 2019
There are three categories of people in the workforce: Those who have
Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.
© Neolé 2026
Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.
Helping Leaders and their Teams Think Better &
Sleep Better
© Neolé 2026
Key Foundations to Improve Your Workplace Health Program
October 11, 2022
No Comments
It’s no secret that we’re more productive when we feel healthy. In fact, 38% of employees who participated in workplace health programs have reported a
Self-Care: The Top of your To-Do Should be You!
September 13, 2022
No Comments
In our last blog, we shared the importance of a workplace commitment to self-care and the crucial role that leaders play. Your personal approach and
Leading the Way for Employee Wellness
August 30, 2022
No Comments
If you search “self care” in Google, you are likely to get more results than you care to scroll through. These blogs, articles and events
Where’s the Line? How to Set Healthy Work Boundaries
August 9, 2022
No Comments
Maintaining healthy boundaries is essential for your wellbeing and your team’s wellbeing. In a hybrid work context, boundaries are especially important, but can be challenging
To Support Team Health, Empower the Best by Encouraging Rest!
July 19, 2022
No Comments
It’s summertime! Vacations are here, and we all know we need them. They are an essential part of maintaining team health and sustaining work-life balance.
Powerful Language Swaps That Can Change Your Life
April 18, 2022
No Comments
We all need a reminder of the power of language every once in a while. Don’t you agree? We are creatures of habit. It’s way
Women Founders: Ginny Santos On The Five Things You Need To Thrive and Succeed as a Female Founder
September 20, 2021
No Comments
An Interview with Candice Georgiadis As a part of our series about “Why We Need More Women Founders”, I had the pleasure of interviewing Ginny
Your Best Line of Defense Against COVID-19 is NOT the one that Most Experts are Talking About
November 30, 2020
No Comments
Author: Dr. Anke Verlinden As governments keep debating which measures can be effective in order to prevent further COVID spread and balance economic consequences with
Accept the present… OR Affect the future?
October 7, 2019
No Comments
If you have ever tried to meditate you have probably had the experience of noticing how often your “quiet mind” is interrupted by your own
Do You Have a Calling?
July 3, 2019
No Comments
There are three categories of people in the workforce: Those who have a job, like the agent at a rental car agency; these people are