Free Resource
Sleep Better Tonight: A Research-Backed Checklist
A research-backed checklist with practical sleep habits you can start tonight. No sign-up required.
June 4, 2026
Free Resources
Free Resources
Brain Health
The Cognitive Edge
The Cognitive Edge: A private, science-based brain assessment for your leaders—so they can sharpen focus.
December 9, 2025
Brain Health
White paper: Employee Stress, Sleep, and Productivity
This white paper explores the critical link between chronic stress, poor sleep, and declining productivity across Canadian workplaces in 2025.
October 10, 2025
Free Resource
Free Ebook: From Exhaustion to Balance
How to regain your energy while creating a healthy workplace culture. “I’m torn on whether
July 12, 2024
Free Resource
Icebreaker Activity | Questions for Sparking Connection
Use this icebreaker activity at your next meeting or event!
July 10, 2024
Brain Health
Ebook: A Hot Cup of Clarity: How to Nourish your Brain for Optimal Performance at Work, at Play, and while Aging
Boost your brain health and energy by making conscious choices to counteract modern life’s negative impacts.
May 1, 2024
Blogs
Leadership Development
Is This Perspective on Employee Wellbeing a Leadership Game-Changer?
The modern workplace has undergone a global transformation. As a result, employee wellbeing has become
May 2, 2023
Leadership Development
Canada Leading the Way in Promoting Social Connection for Wellbeing
Canada is making history by introducing the world’s first Social Connection Guidelines, set to be
April 13, 2023
Case Studies
Enabling Corporate Creativity
Enabling Corporate Creativity CONTACT US Training delivered virtually is an effective way to engage teams
April 4, 2023
Team Development
When it Comes to Wellbeing for Remote Teams – Don’t Rely on ChatGPT
When we asked ChatGPT to help us out with some wellbeing tips for leaders, we
March 14, 2023
Creativity
What are the Best Team Building Activities for Collaboration?
You’ve got a team retreat coming up soon. It’s the first time your team has
March 7, 2023
Creativity
How to Replace Bossware with Leader Care
Last year when a Canadian accountant was ordered to pay back over $2,000 to her
February 14, 2023
Categories
Self-Care: The Top of your To-Do Should be You!
In our last blog, we shared the importance of a workplace commitment to self-care and
September 13, 2022
Leading the Way for Employee Wellness
If you search “self care” in Google, you are likely to get more results than
August 30, 2022
Where’s the Line? How to Set Healthy Work Boundaries
Maintaining healthy boundaries is essential for your wellbeing and your team’s wellbeing. In a hybrid
August 9, 2022
To Support Team Health, Empower the Best by Encouraging Rest!
It’s summertime! Vacations are here, and we all know we need them. They are an
July 19, 2022
Full Day-Team Retreat to Reconnect and Co-Develop a new Team Charter
Full Day-Team Retreat to Reconnect and Co-Develop a new Team Charter CONTACT US KEY STATS
July 4, 2022
Leadership Team Retreat – Creative Thinking Workshop
Leadership Team Retreat Creative Thinking Workshop CONTACT US KEY STATS Key focus on innovation and
July 1, 2022
3-Year Participant Advisory Project
3-Year Participant Advisory Project May 2019 – July 2021 ABOUT THE EVENT Our client ran
June 29, 2022
Powerful Language Swaps That Can Change Your Life
We all need a reminder of the power of language every once in a while.
April 18, 2022
How to Increase Your Team’s Creativity
Working remotely has challenged our teams and our ability to work creativity and innovate. We
March 30, 2022
3-Day Customer Relationship Building
3-Day Customer Relationship Building ABOUT THE EVENT The concept, structure and content for this workshop
October 20, 2021
Self-Care: The Top of your To-Do Should be You!
September 13, 2022
In our last blog, we shared the importance of a workplace commitment
Leading the Way for Employee Wellness
August 30, 2022
If you search “self care” in Google, you are likely to get
Where’s the Line? How to Set Healthy Work Boundaries
August 9, 2022
Maintaining healthy boundaries is essential for your wellbeing and your team’s wellbeing.
To Support Team Health, Empower the Best by Encouraging Rest!
July 19, 2022
It’s summertime! Vacations are here, and we all know we need them.
Full Day-Team Retreat to Reconnect and Co-Develop a new Team Charter
July 4, 2022
Full Day-Team Retreat to Reconnect and Co-Develop a new Team Charter CONTACT
Leadership Team Retreat – Creative Thinking Workshop
July 1, 2022
Leadership Team Retreat Creative Thinking Workshop CONTACT US KEY STATS Key focus
3-Year Participant Advisory Project
June 29, 2022
3-Year Participant Advisory Project May 2019 – July 2021 ABOUT THE EVENT
Powerful Language Swaps That Can Change Your Life
April 18, 2022
We all need a reminder of the power of language every once
How to Increase Your Team’s Creativity
March 30, 2022
Working remotely has challenged our teams and our ability to work creativity
3-Day Customer Relationship Building
October 20, 2021
3-Day Customer Relationship Building ABOUT THE EVENT The concept, structure and content
Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.
© Neolé 2026
Get free resources & real-life stories, written by Ginny, directly in your inbox. So that you are inspired to take better care of your brain while creating a healthy workplace culture for your teams.
Helping Leaders and their Teams Think Better &
Sleep Better
© Neolé 2026
Self-Care: The Top of your To-Do Should be You!
September 13, 2022
No Comments
In our last blog, we shared the importance of a workplace commitment to self-care and the crucial role that leaders play. Your personal approach and
Leading the Way for Employee Wellness
August 30, 2022
No Comments
If you search “self care” in Google, you are likely to get more results than you care to scroll through. These blogs, articles and events
Where’s the Line? How to Set Healthy Work Boundaries
August 9, 2022
No Comments
Maintaining healthy boundaries is essential for your wellbeing and your team’s wellbeing. In a hybrid work context, boundaries are especially important, but can be challenging
To Support Team Health, Empower the Best by Encouraging Rest!
July 19, 2022
No Comments
It’s summertime! Vacations are here, and we all know we need them. They are an essential part of maintaining team health and sustaining work-life balance.
Full Day-Team Retreat to Reconnect and Co-Develop a new Team Charter
July 4, 2022
No Comments
Full Day-Team Retreat to Reconnect and Co-Develop a new Team Charter CONTACT US KEY STATS 28 participants in a day-long bilingual team retreat Group completed
Leadership Team Retreat – Creative Thinking Workshop
July 1, 2022
No Comments
Leadership Team Retreat Creative Thinking Workshop CONTACT US KEY STATS Key focus on innovation and creative thinking 11 members of a leadership team participants Interactive
3-Year Participant Advisory Project
June 29, 2022
No Comments
3-Year Participant Advisory Project May 2019 – July 2021 ABOUT THE EVENT Our client ran a 3-year project where they sought feedback from newcomer communities
Powerful Language Swaps That Can Change Your Life
April 18, 2022
No Comments
We all need a reminder of the power of language every once in a while. Don’t you agree? We are creatures of habit. It’s way
How to Increase Your Team’s Creativity
March 30, 2022
No Comments
Working remotely has challenged our teams and our ability to work creativity and innovate. We know that mental health has a significant impact on our
3-Day Customer Relationship Building
October 20, 2021
No Comments
3-Day Customer Relationship Building ABOUT THE EVENT The concept, structure and content for this workshop were developed by our client. During the workshop, participants journey